Dharana Darshan
| Title | Dharana Darshan
a panoramic view of the yogic, tantric and upanishadic practices of concentration and visualization |
|---|---|
| Author | as taught by Swami Niranjanananda Saraswati |
| Publication | Yoga Publ. |
| Size | 439p |
| Language |  ENG |
| ISBN | 8186336303 |
| Topics |
Concentration Visualization Yoga--Study and teaching Yoga--Ashtanga Meditation--Hindu yogic |
| Notes | Why is dharana so important? This book provides the answer with many techniques to develop a concentrated mind. Many ancient techniques from the Upanishads are adapted for the modern mind. This book is designed for those already familiar with the fundamentals of meditation and have a degree of mastery in the pratyahara (sensory withdrawal) practices. |
294.543
NIRA 4
47565
Available
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