Mindful eating

Title	Mindful eating a guide to rediscovering a healthy and joyful relationship with food
Author	Jan Chozen Bays
Publication	Shambhala
Size	XXI, 175p
Language	ENG
ISBN
Topics	Compulsive behavior Eating disorders Consciousness--Religious aspects Food habits--Psychological aspects Mindfulness Meditation--Therapeutic use

616.852

BAYS 13

33717

Available